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Experience my programs, practices, books, podcasts and mentorship to calm your mind and fortify your resiliency.

Free Yoga Plans to get you started


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Basics Of Meditation + Symptoms Guide


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Focus on Developing Mental Strenght


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My Easy-to-Use Flexibility Guide

When setting up the following section for the first time, choose from these 2 variations...

Option 1 - Directly customizable. This lets you edit each line manually on this page.

Delete the section if not needed, along with this tutorial text.

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Current Progress


by Author Name

The Author Name’s Most Popular Episodes

EP. 01 Recovery + Self Live
EP. 02 Our Soul-Searching Experiences
EP. 03 Mind Enemies
EP. 04 Body Laws
EP. 05 Food Sensitivities

Option 2 - Dynamic Post List. This automatically displays blog posts with a certain category or tag (for example 'lessons'). To configure, simply select the Post List below and click the 'Filter Posts' button.

Delete the section if not needed, along with this tutorial text.

Discover our special Yoga Mats

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Read my mind

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